I grew up competing at the highest levels of hockey, where I learned that true success starts with powerful legs and the ability to outwork the competition. That experience, combined with my background in exercise science, sports performance, and nutrition, shaped the foundation of GillyFit Performance.

Today, I help athletes in hockey, football, soccer, and beyond become lower-body dominant and complete athletes through our four-pillar framework:

• Performance Training for speed, strength, and explosiveness.

• Mindset & Mental Skills for proven enhanced performance, confidence and consistency.

• Nutrition & Recovery to fuel performance and prevent breakdown.

• Athlete Branding & Exposure to stand out and create opportunities.

My mission is simple: build athletes who dominate from the ground up and succeed in every aspect of today’s game.